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Relationships, whether with your partner, children, parents, or close friends, can face conflict or misunderstanding from time to time. Even in the healthiest bonds, miscommunication, disagreements, and emotional missteps happen. These moments are sometimes known as ruptures in a relationship. The good news? Every rupture can lead to growth if it’s followed by intentional repair. Understanding the Rupture and Repair Cycle can transform conflict into deeper connection. What Is