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Simple Steps to Build a Self-Care Routine

Simple Steps to Build a Self-Care Routine

Simple Steps to Build a Self-Care Routine

Angela Sillas-Green

Jan 22 min read

staying grounded during the holidays

staying grounded during the holidays

Staying Grounded During the Holidays: Mindfulness and Intention

Angela Sillas-Green

Dec 1, 20253 min read

Navigating Emotional Overwhelm: Your Guide to Finding Calm

Navigating Emotional Overwhelm: Your Guide to Finding Calm

Navigating Emotional Overwhelm: Your Guide to Finding Calm

Angela Sillas-Green

Nov 3, 20253 min read

Embracing Healing: Steps Toward a Brighter Future

Embracing Healing: Steps Toward a Brighter Future

Embracing Healing: Steps Toward a Brighter Future

Angela Sillas-Green

Oct 6, 20254 min read

Discovering Your True Self: A Journey Through Values and Priorities

Discovering Your True Self: A Journey Through Values and Priorities

Discovering Your True Self: A Journey Through Values and Priorities

Angela Sillas-Green

Sep 3, 20254 min read

Understanding When Therapy is Right for You

Understanding When Therapy is Right for You

Understanding When Therapy is Right for You

Angela Sillas-Green

Aug 4, 20253 min read

Embracing the Power of Self-Compassion

Embracing the Power of Self-Compassion

Embracing the Power of Self-Compassion

Angela Sillas-Green

Jul 1, 20253 min read

Understanding Relational Trauma: A Guide toward Healing

Understanding Relational Trauma: A Guide toward Healing

Understanding Relational Trauma: A Guide toward Healing

Angela Sillas-Green

Jun 2, 20253 min read

Building Stronger Relationships: The Power of Clear Expectations

Building Stronger Relationships: The Power of Clear Expectations

Building Stronger Relationships: The Power of Clear Expectations

Angela Sillas-Green

Apr 24, 20253 min read

Embracing Growth: Doubt It, and Do It Anyway

Embracing Growth: Doubt It, and Do It Anyway

Embracing Growth: Doubt It, and Do It Anyway

Angela Sillas-Green

Apr 4, 20253 min read

Managing Disappointment: A Journey of Self-Reflection

Managing Disappointment: A Journey of Self-Reflection

Managing Disappointment: A Journey of Self-Reflection

Angela Sillas-Green

Mar 3, 20252 min read

Overcoming the Unknown: Strategies for Coping with Transitions

Overcoming the Unknown: Strategies for Coping with Transitions

Overcoming the Unknown: Strategies for Coping with Transitions

Angela Sillas-Green

Feb 3, 20253 min read

Declutter Your Mind and Your Space

Declutter Your Mind and Your Space

Declutter Your Mind and Your Space

Angela Sillas-Green

Jan 13, 20252 min read

How to Manage Stress During the Holidays: Prioritize Yourself, Let Go of Expectations

How to Manage Stress During the Holidays: Prioritize Yourself, Let Go of Expectations

How to Manage Stress During the Holidays: Prioritize Yourself, Let Go of Expectations

Angela Sillas-Green

Nov 4, 20243 min read

Setting Boundaries: Creating Space for Abundance and Not Fear

Setting Boundaries: Creating Space for Abundance and Not Fear

Setting Boundaries: Creating Space for Abundance and Not Fear

Angela Sillas-Green

Sep 26, 20242 min read

Mastering the Art of Communication: Tips for Building Stronger Relationships

Mastering the Art of Communication: Tips for Building Stronger Relationships

Mastering the Art of Communication: Tips for Building Stronger Relationships

Angela Sillas-Green

May 23, 20242 min read

Navigating the Waters: Advice for Helping Young People Transitioning Back to School

Navigating the Waters: Advice for Helping Young People Transitioning Back to School

Navigating the Waters: Advice for Helping Young People Transitioning Back to School

Angela Sillas-Green

Aug 6, 20232 min read

4 Practical Ways to Help Cope with Your Anxiety

4 Practical Ways to Help Cope with Your Anxiety

4 Practical Ways to Help Cope with Your Anxiety

Angela Sillas-Green

Jul 17, 20234 min read

All About Acudetox

All About Acudetox

All About Acudetox

Angela Sillas-Green

May 11, 20231 min read

I'm Feeling Depressed: Helpful Suggestions to Managing Your Mood

I'm Feeling Depressed: Helpful Suggestions to Managing Your Mood

I'm Feeling Depressed: Helpful Suggestions to Managing Your Mood

Angela Sillas-Green

May 4, 20232 min read

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Serving Colorado, including Pueblo, Colorado Springs, and Denver.

Located in Pueblo, CO
Email: angela@creatingchangece.org Telephone: 719-470-1715

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