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Resources
Welcome to the Resources!
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In this section, you'll discover some valuable resources and information carefully curated to support your wellness journey. Whether you're seeking to enhance your mental health, improve relationships, or explore new avenues of personal growth, you're in the right place. Regardless of where you are on your path, these resources include articles, books, and tools that cover a broad spectrum of topics. From mental health tips to relationship insights and self-improvement strategies, there's something for everyone.
Use Google Book to locate book recommendations online or at your local library or simply click on book links to purchase from Amazon.
Book Recommendations
Relationship Books:
Boundaries Books:
Stress Books:
Self-Esteem Books:
Grief & Loss Books:
Communication Books:
Parenting Books:
Resilience Books:
Trauma Books:
Teen Book Recommendations:
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What You Must Think of Me: A Firsthand Account of One Teenager’s Experience with Social Anxiety Disorder by Emily Ford and Michael Liebowitz
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Eight Stories Up: An Adolescent Chooses Hope over Suicide by Quincy Levine and David Brent
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Finding Audrey by Sophie Kinsella (recovering from mental illness)
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Strong at the Heart: How It Feels to Heal from Sexual Abuse by Carolyn Lehman
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Finding my Way: A Teens Guide to Living with Parent Who Has Experienced Trauma by Michelle and DeAnne Sherman
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I would, but my DAMN MIND won't let me!: A Teen Girl's Guide to Controlling Their Thoughts and Feelings by Jacqui Letran
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I Would, But MY DAMN MIND Won't Let Me! A Young Man's Guide to Understanding His Thoughts and Feelings by Jaqui Letran & Joseph Wolgram
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Straight Talk About Death for Teenagers: How to Cope With Losing Someone You Love by Earl A. Grollman
These books are recommended for kids up to age 12.
CHILDMIND INSTITUTE LINK
77 Mental Health Books for Children:

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