Welcome, I'm Angela... 

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I'm glad you're here! Are you feeling disconnected from family and friends, overwhelmed by anxiety, unmotivated and hopeless, or stuck in negative thinking? Life’s challenges—whether they come from relationship struggles, family conflict, workplace or academic stress, grief, or past trauma—can feel overwhelming and isolating. Furthermore, I understand how cultural identity, personal experiences, and societal pressures can add extra layers of complexity to these challenges.

 

I'm here to help you navigate these difficulties and work towards a greater sense of self beyond achievements or how others see you, quiet the inner critic, and find flow in your life. Whether you're seeking support with trauma recovery, improving relationships, creating more flow, or rediscovering your sense of self, you're not alone. Together, we can build healthier connections, regain your confidence, and create a life where you feel in control and ready to move forward. Are you ready to create change? I'm here to guide you towards that change you desire. 

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My passion for learning and discovery drives me to offer opportunities for change and growth through a comprehensive approach that includes counseling, education, and consultation services. Through our journey together, I will create a space where you feel safe, supported, and understood, empowering you to go from uncertain to confident. With over 15 years of experience providing trauma-informed, culturally responsive counseling, I specialize in supporting individuals who struggle with:​

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• Anxiety, depression, & "imposter syndrome"

• Workplace & academic stress

• Relationship & family challenges

• Life transitions & cultural/identity exploration

• Trauma recovery & healing   

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I believe you already have the inner strength and resources to face your challenges—let me help you uncover and use them to create meaningful change in your life.

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In addition to one-on-one counseling, I offer educational and consultation services designed to foster both personal growth and skill development around my expertise.

Training & consulting topics include:

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• Trauma-informed care & trauma-responsive

• Healthy communication & relationships

• Parenting skills & positive youth development

• Wellness & self-care

• Workplace mental health consultation

• Specialty workshops & trainings

• Program & personal development

 

Please take a moment to explore the rest of my website to get a full list of offerings. Let's begin this transformative journey together—your change begins now!