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Fri, Sep 22
|Pueblo
Empower Her:Stress Management Workshop for Women
Join us for this incredible workshop! Reconnect with yourself and learn: -How stress is impacting your mind and body. -How to identify tools to address your everyday demands. -How to create better systems to manage your overwhelm & feel in control. -Nourish yourself with some yoga.
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Time & Location
Sep 22, 2023, 1:00 PM – 4:00 PM
Pueblo, 100 E Abriendo Ave, Pueblo, CO 81004, USA
About the event
Reconnect with yourself by learning:
- Specifics of how stress is impacting your mind and body.
- How to identify tools to address your everyday demands of work and home.
- How to create better habits and systems to manage your overwhelm and feel more empowered.
- And finish the workshop off by nourishing yourself with Yoga basics presented by a certified Yoga instructor.
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