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Empower Her: Stress Management Workshop for Women
Fri, Oct 20
|Pueblo
Join us for this incredible workshop! Reconnect with yourself and learn: - How stress is impacting your mind and body. -How to identify tools to address your everyday demands. -How to create better systems to manage your overwhelm & feel in control. -Nourish yourself with some yoga.
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Time & Location
Oct 20, 2023, 9:30 AM – Oct 21, 2023, 12:30 PM
Pueblo, 298 S. Joe Martinez Blvd.
About the event
Reconnect with yourself by learning:
Specifics of how stress is impacting your mind and body.
How to identify tools to address your everyday demands of work and home.
How to create better habits and systems to manage your overwhelm and feel more empowered.
And finish the workshop off by nourishing yourself with Yoga basics presented by a certified Yoga instructor.
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