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Fri, Oct 20

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Pueblo

Empower Her: Stress Management Workshop for Women

Join us for this incredible workshop! Reconnect with yourself and learn: - How stress is impacting your mind and body. -How to identify tools to address your everyday demands. -How to create better systems to manage your overwhelm & feel in control. -Nourish yourself with some yoga.

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Empower Her: Stress Management Workshop for Women
Empower Her: Stress Management Workshop for Women

Time & Location

Oct 20, 2023, 9:30 AM – Oct 21, 2023, 12:30 PM

Pueblo, 298 S. Joe Martinez Blvd.

About the event

Reconnect with yourself by learning:

  • Specifics of how stress is impacting your mind and body.
  • How to identify tools to address your everyday demands of work and home.
  • How to create better habits and systems to manage your overwhelm and feel more empowered.
  • And finish the workshop off by nourishing yourself with Yoga basics presented by a certified Yoga instructor.

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