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4 Mindful Ways to Stay Grounded and Present This Holiday Season
@Unsplash Stay Grounded Staying grounded during the holidays  can be challenging. There are so many things competing for our attention—work demands, family expectations, social obligations, and the constant noise of doing it all . We’re asked to maintain our daily routines while also preparing for gatherings, decorating, shopping, and reflecting on the year. If we’re not intentional, the holiday season can feel overwhelming instead of joyful. That’s why it’s so important to m
Angela Sillas-Green
Dec 13 min read
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