All About Acudetox

Understanding AcuDetox and Its Benefits

AcuDetox, also known as the NADA protocol, is a gentle, five-point ear acupuncture approach often used to support stress reduction, emotional balance, and overall well-being. Many people find it grounding during times of transition, anxiety, or overwhelm.

AcuDetox can complement mental health work by helping:

• Calm the nervous system

• Reduce tension and irritability

• Improve focus and sleep

• Support emotional regulation

• Enhance clarity during stressful life moments

Paired with therapy, tools like AcuDetox can help people feel more settled in their bodies and more connected to their healing process.

Explore Your Path to Healing

Reaching out for support can feel intimidating, but it can also be the beginning of real relief. Therapy offers a place to slow down, understand what’s been weighing on you, and build the skills to move through stress, trauma, and uncertainty with more confidence. While AcuDetox is not currently available for individual therapy, it is offered in group settings and community workshops, providing a grounding, supportive way to manage stress and enhance emotional regulation.

Whether you’re interested in individual therapy, group offerings, or other wellness tools, reach out here or you can also explore free tools and education on healing, stress, and relational wellbeing through Creating Change’s Mental Health Resources. Stay connect and sign up for the newsletter today!